Workshops with Jan MacQuarrie

 

Me, Myself and I

A two-day workshop facilitated by Jan MacQuarrie

Saturday & Sunday, 9:00 am to 4:00 pm

Cost: $200

Date and Location: TBA

Learn about your hidden relationship with yourself: the beliefs that hold you in traditional patterns, your personal unique values which allow you to be fully yourself, and the internal chatter which supports those beliefs and values. Develop maturity and peace of mind in relationship with yourself.

 

Being Prepared - Revealing Crisis

A two-day workshop facilitated by Jan MacQuarrie

Saturday & Sunday, 9:00 am to 4:00 pm

Cost: $200

Date and Location: TBA

Crisis is inevitable in some form during each of our lives. What it is in its variable forms, and the impact each has, will help us to move through it with knowledge , hope and purpose. Often unexpected, and a possibility to get ‘stuck’ in it, mental, emotional and physical movement supports our health.

 


Never Mind Over Matter. 

A one-day workshop facilitated by Jan MacQuarrie

Saturday, 9:00 am to 4:00 pm

Cost: $100

Date and Location: TBA

Creating a refreshingly fun alternative to perception. Using humor and stepping outside the box without criticism, add plasticity to your brain! Lightening up with ‘Nonsense’ has long been practiced by Dr Seuss and Victor Borge, amongst other great humorists. This workshop is a great adjunct to Me, Myself and I, but not a prerequisite for that workshop.

 


All three workshops are interchangeable, and enrich each other.

 

Jan MacQuarrie has a rich background supporting people. She is a Registered Nurse, Registered Masseuse, NLP Teacher (Facilitator and Developer), Laughter Yoga Teacher, and Artist. Jan has four daughters and is happily married to David MacQuarrie. Together they look to facilitating many opportunities to the public for personal development.